~ COMPLIMENTARY 30 Minute Intro Coaching Call. In this call, we see if we are a good fit. We talk about all of your health concerns and to see if our work together can get you on the road to better pelvic health. Click here to schedule your consultation today (space is limited)!
~ Each month you will receive 2 personalized one-to-one calls with Nicole. In this call, you can talk about anything you want regarding your pelvic floor and being healthier, etc. I always have a theme for the conversation but the floor is open. You will get homework, interesting homework that you will enjoy and learn from.
~ Once a month FaceTime or Zoom session. In this private, one to one session we talk about symptoms and practice physical movements designed to suit your needs and your goals.
~ Unlimited email/text support. Send me your questions and updates throughout our time together. I’ll guide and support you any time of day or night.
~ Easy Payment Options Available. I offer monthly payment options and lump sum discounts.